The Theory: How are beliefs formed?
In this section, understand the theory of how beliefs are formed in our life. What makes beliefs so irrational but yet so powerful. What is the belief formula? And once you understand the formula, what can we do to break them down...and knock them out as we wish to.
The Strategy: Techniques to best unwanted beliefs
This is the practical techniques' section where we will discuss various different techniques to bust negative beliefs and unwanted thoughts that we want to get rid of. There are a bunch of techniques here...and this list is just to give you an idea of the possibilities that lay before you just when you want to fix the past and look firmly at the possibilities in the future!!
- Master Formula to neutralize any negative thought and unwanted belief
- Belief busting STRATEGY 1: The Woooosh Technique
- Belief busting STRATEGY 2: 7 Questions To Break Any Belief
- Belief busting STRATEGY 3: Part 1- From Behavior to Intention
- Belief busting STRATEGY 3: Part 2 – Changing Key Words
- Belief busting STRATEGY 3: Part 3 – Changing Context
- Concluding Note